The Dark Side Of Bodybuilding

Mental discipline is a factor of prime importance when it comes to seeing serious results in the gym.

Most other things don’t matter; if you condition yourself to show up to the gym regularly and consistently, eat the right things for your goals, and do so for an extended period of time, you’re going to see the results you’re looking for, but it costs to be the boss.

Listen to this compilation about the dark side of bodybuilding and let it serve as a warning. They’ve been down the rabbit hole and know first hand the damage long term steroid abuse can cause.